Elizabeth Johnson, Author at Anda Spa | Hotel Ivy

Beauty Nutrition Wellness

Best Yoga Moves + Stretches when Working From Home

With so many of us now working from home, it’s vital to ensure we care…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonApril 12, 2021

Beauty Nutrition Wellness

Best Fruits & Veggies for a Healthy Immune System

At Anda Spa, we believe holistic wellness starts within. Now more than ever, it’s crucial…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonFebruary 19, 2021

Beauty Spa Wellness

Nourish Your Skin Against the Winter Weather

Located in the heart of downtown Minneapolis, at the iconic Hotel Ivy, a Luxury Collection…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonJanuary 13, 2021

Wellness

Top 5 Luxury Holiday Gifts from Anda Spa & Fitness

‘Tis the season to nourish the spirit of family and friends with holiday gifts list…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonNovember 11, 2020

Wellness

Top 5 Small Holiday Gifts from Anda Spa

‘Twas the day after the first snowfall in Minneapolis, when all through the spa, our…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonNovember 6, 2020

Fitness

Tips for a Healthy Halloween

With Halloween creeping upon us, let's take a bit to talk about how to make…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonOctober 26, 2020

Spa Wellness

How Massage Can Reduce Stress

Stress in our everyday life can have adverse effects on our minds and body. For…

<img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' data-srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Elizabeth Johnson' src='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e91622a29fc8b1e1e46b3111f433f6f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Elizabeth JohnsonAugust 10, 2020