Like the best things in life, the philosophy at Anda, a Swedish word meaning ‘spirit’, is rooted in balance. Our modern wellness retreat focuses on a deeper sense of well-being, allowing you to reconnect your body, mind and spirit. Personalized spa treatments and rituals are inspired by a sense of vitality which  offers you a calmer, more balanced, perspective on life.

Wellness & Fitness

Stress Management: Know Your Stressors & How To Relieve Them

From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you’re under too ...

Anda Spa fitness

Protein 101

Anyone who has decided to make their health and fitness a priority quickly realizes there is one thing you can’t avoid ...

Our Guide to Winter Skin Care

During the Minnesota winter, our skin’s protective barrier is exposed to a wide range of external factors, making ...