Like the best things in life, the philosophy at Anda Spa, a Swedish word meaning ‘spirit’, is rooted in balance. Our modern wellness retreat focuses on a deeper sense of well-being, allowing you to reconnect your body, mind and spirit. Personalized spa treatments and rituals are inspired by a sense of vitality which offers you a calmer, more balanced, perspective on life. Located within Hotel Ivy, a Luxury Collection Hotel, Minneapolis, Anda Spa offers a full range of wellness offerings inspired by the healing power of crystals and mindfulness including massages, advanced facial treatments, nail services and fitness programming.
NOURISH
YOUR SPIRIT.
Wellness & Fitness
Best Fruits & Veggies for a Healthy Immune System
February 19, 2021At Anda Spa, we believe holistic wellness starts within. Now more than ever, it’s crucial that we take care of our bod ...
Nourish Your Skin Against the Winter Weather
January 13, 2021Located in the heart of downtown Minneapolis, at the iconic Hotel Ivy, a Luxury Collection Hotel, Minneapolis, we at And ...
Top 5 Luxury Holiday Gifts from Anda Spa & Fitness
November 11, 2020‘Tis the season to nourish the spirit of family and friends with holiday gifts list that is sure to put a smile on the ...
Top 5 Small Holiday Gifts from Anda Spa
November 6, 2020‘Twas the day after the first snowfall in Minneapolis, when all through the spa, our team watched the flurries and che ...
Tips for a Healthy Halloween
October 26, 2020With Halloween creeping upon us, let’s take a bit to talk about how to make the best of what is traditionally a hi ...
Boost Your Immunity Naturally
October 13, 2020Fall has arrived, and with it, inspiration to search for cozy textures and rejuvenating experiences that stimulate our b ...
How Massage Can Reduce Stress
August 10, 2020Stress in our everyday life can have adverse effects on our minds and body. For this reason, it is crucial to try and re ...
Nourish Your Spirit with Anda Spa this Global Wellness Day
June 13, 2020Celebrate Global Wellness Day on Saturday, June 13th Anda Spa, located on the second floor of Hotel Ivy, is excited to ...
Top Mindfulness Tips while on Quarantine
May 5, 2020The long-term effects of incorporating mindfulness into your daily routine will go beyond these uncertain times during o ...
Carbohydrates 101
April 13, 2020Last month I wrote about protein which is one of the three macronutrients that can make up a calorie. This month I want ...
