NOURISH
YOUR SPIRIT.

Like the best things in life, the philosophy at Anda Spa, a Swedish word meaning ‘spirit’, is rooted in balance. Our modern wellness retreat focuses on a deeper sense of well-being, allowing you to reconnect your body, mind and spirit. Personalized spa treatments and rituals are inspired by a sense of vitality which offers you a calmer, more balanced, perspective on life. Located within   Hotel Ivy, a Luxury Collection Hotel, Minneapolis, Anda Spa offers a full range of wellness offerings inspired by the healing power of crystals and mindfulness including massages, advanced facial treatments, nail services and fitness programming.

Wellness & Fitness

New Years Resolution

New Year Resolutions Goal Setting

It’s that time of year again! We all know that each New Year brings new opportunities to improve ourselves and set new ...

Anda Fitness: A Journey of Strength in Body and Mind

Close your eyes, and imagine going to the gym simply because it feels good. Imagine working out to get stronger physical ...

Biologique Recherche Facial Products

Glowing Skin Is In! My Biologique Recherche Facial Experience

Stop wishing you had great skin and make it happen! The older I get, the more I realize that taking care of your skin is ...

crystals on a table

Anda Spa’s Gemstone + Crystal Skin Care Guide

At Anda Spa, we offer a wide range of wellness offerings inspired by the healing powers of crystals including massages, ...

Hillary Kline’s Self-Care Spa Day at Anda Spa

It’s almost as if a self-care spa day is what the doctor prescribed! With the stress and juggling act of balancing ...

Work from Home Yoga and Stretches

Best Yoga Moves + Stretches when Working From Home

With so many of us now working from home, it’s vital to ensure we care for our bodies when working remotely. Without t ...

Best Fruits & Veggies for a Healthy Immune System

At Anda Spa, we believe holistic wellness starts within. Now more than ever, it’s crucial that we take care of our bod ...

Nourish Your Skin Against the Winter Weather

Located in the heart of downtown Minneapolis, at the iconic Hotel Ivy, a Luxury Collection Hotel, Minneapolis, we at And ...

Top 5 Luxury Holiday Gifts from Anda Spa & Fitness

‘Tis the season to nourish the spirit of family and friends with holiday gifts list that is sure to put a smile on the ...

Top 5 Small Holiday Gifts from Anda Spa

‘Twas the day after the first snowfall in Minneapolis, when all through the spa, our team watched the flurries and che ...