Like the best things in life, the philosophy at Anda, a Swedish word meaning ‘spirit’, is rooted in balance. Our modern wellness retreat focuses on a deeper sense of well-being, allowing you to reconnect your body, mind and spirit. Personalized spa treatments and rituals are inspired by a sense of vitality which offers you a calmer, more balanced, perspective on life.
NOURISH
YOUR SPIRIT.
Wellness & Fitness
Stress Management: Know Your Stressors & How To Relieve Them
January 14, 2020From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you’re under too ...
Protein 101
January 14, 2020Anyone who has decided to make their health and fitness a priority quickly realizes there is one thing you can’t avoid ...
Our Guide to Winter Skin Care
January 9, 2020During the Minnesota winter, our skin’s protective barrier is exposed to a wide range of external factors, making ...
